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Monk Fruit & Chrysanthemum Flower Tea

This is a sugar-free sweet tea because monk fruit contains a sweet element called mogrosides, which is 250 times sweeter than sucrose but has 0 calories.  Monk fruit is called 罗汉果 (Luohanguo) and 长寿果 (fruit of longevity)in Chinese, so I named this tea - 长寿无疆茶 (The tea of unlimited longevity). 

Ingredients

Instructions

  • put the monk fruit and Gancao slices into a spice bag then add to 2 liters of water along with the pears. Simmer on low heat for 20 minutes. Turn off the heat.
  • Put the dried Chrysanthemum flower into a separate spice bag. soak it in the tea for 20 minutes.
  • Remove the spices bags and chill the tea in the fridge overnight.